As we all know, schools throughout the nation are closed for a few weeks. As of right now, West Virginia is only closed until the end of Spring Break, but once it is over it will be reassessed to determine how much longer school...
The past few days have been different, to say the least. To say the most: they have been sad, lonely, pathetic, unhealthy, sour patch kids status, lazy, hazy, and uneventful, yet new in the worst way possible. I literally never...
Reduce Caffeine
An excessive amount will only further stress. Instead, replace your pop with water or herbal teas to stimulate relaxation.
2. Get Sleep
Lack of good sleep is one of the biggest causes for stress. If yo...
I know you've probably heard a million tips but its easy if you stick to it.
First, identify the issue. What is keeping you from doing it? Could be friends, social media, gaming, sleeping, procrastinating or just not wan...
